https://www.allydenton.com/blog daily 0.75 2019-08-15 https://www.allydenton.com/blog/cobra-tutorial monthly 0.5 2019-07-10 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1562252988195-QYV12N1BBLYEG1IWXN3S/Edited+%2816+of+65%29.jpg Blog - Cobra Pose Tutorial: Yoga for Beginners https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1562253497619-H9Z5SOERTP8U8KVSK3YB/Edited+%2817+of+65%29.jpg Blog - Cobra Pose Tutorial: Yoga for Beginners https://www.allydenton.com/blog/how-to-do-chaturanga monthly 0.5 2019-07-10 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1562249993465-RWSZBEN27WOLZTY9YC51/Edited+%2810+of+65%29.jpg Blog - Chaturanga and Knees-Belly-Chest Tutorial: Yoga for Beginners https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1562250712337-0WOQIDIMYW1RUG24YA4K/Edited+%2814+of+65%29.jpg Blog - Chaturanga and Knees-Belly-Chest Tutorial: Yoga for Beginners https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1562251296422-PH9Z9653RJG5P3YL7WYM/Edited+%2812+of+65%29.jpg Blog - Chaturanga and Knees-Belly-Chest Tutorial: Yoga for Beginners https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1562250438586-0IZJCL3BSLXVO3CO1W4P/Edited+%2811+of+65%29.jpg Blog - Chaturanga and Knees-Belly-Chest Tutorial: Yoga for Beginners https://www.allydenton.com/blog/halfway-lift-tutorial monthly 0.5 2020-03-23 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1560444747852-DUT960W7QFB0QUHRM5J5/Edited+%289+of+65%29.jpg Blog - Halfway Lift Tutorial: Yoga for Beginners https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1560444428889-GDVK1M00Y2SM71SQHZ45/Edited+%288+of+65%29.jpg Blog - Halfway Lift Tutorial: Yoga for Beginners https://www.allydenton.com/blog/how-to-forward-fold monthly 0.5 2020-03-23 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1559144030768-9A57BAMB3N7VOLS1NROE/Edited+%283+of+65%29.jpg Blog - Forward Fold Tutorial: Yoga for Beginners https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1559143995847-XX4D0G7SQH8PK7T2OBK7/Edited+%281+of+65%29.jpg Blog - Forward Fold Tutorial: Yoga for Beginners https://www.allydenton.com/blog/downward-facing-dog monthly 0.5 2019-07-10 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1558617165578-YC63PKARD04E20GEVDCF/Edited+%2828+of+65%29.jpg Blog - Downward Facing Dog Tutorial: Yoga for Beginners https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1558617218745-E7O4HJPKSFR2CYROE1WN/IMG_3315.jpg Blog - Downward Facing Dog Tutorial: Yoga for Beginners https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1558617266742-LSJ0ITNWCZYRQI6NDPN7/IMG_3321+2.jpg Blog - Downward Facing Dog Tutorial: Yoga for Beginners https://www.allydenton.com/blog/5-common-yoga-myths monthly 0.5 2019-05-15 https://www.allydenton.com/blog/eastern-mind-western-body monthly 0.5 2019-07-17 https://www.allydenton.com/blog/podcasts-i-love monthly 0.5 2019-04-15 https://www.allydenton.com/blog/my-meditation-journey-part-1 monthly 0.5 2019-04-05 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1553692610489-P4B0QZ2NN48S7X620UIJ/Headspace Blog - My Meditation Journey: Confronting Resistance (Part 1) Headspace sessions always end with a little quote that summarizes the theme of that day’s meditation. Found this one in my phone from awhile ago … fitting, right? https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1553692949010-KMV8ZPE7BW8X4AN3U8AR/Hank+meditating Blog - My Meditation Journey: Confronting Resistance (Part 1) Hank LOVES to meditate! https://www.allydenton.com/blog/a-fresh-start monthly 0.5 2019-03-26 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1553608297991-M1RVZQV8T0P195YDS3SW/Florida Blog - A Fresh Start: Why I Stopped Blogging and Why I'm Coming Back Shortly after moving to New York, Matt surprised me with a quick getaway to Florida for a weekend. I think he could tell I was struggling and needed to slow down. I think we both did. https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1553608053170-GEQWVXHMODNQRP1JBE8L/New+York Blog - A Fresh Start: Why I Stopped Blogging and Why I'm Coming Back One of my first weekends in New York, reading new poetry books at a coffee shop with Matt. https://www.allydenton.com/blog/yoga-can-change-your-life monthly 0.5 2019-03-25 https://www.allydenton.com/blog/category/Lifestyle monthly 0.5 https://www.allydenton.com/blog/category/Real+Talk monthly 0.5 https://www.allydenton.com/blog/category/Yoga monthly 0.5 https://www.allydenton.com/blog/category/Mindfulness monthly 0.5 https://www.allydenton.com/blog/category/Books monthly 0.5 https://www.allydenton.com/blog/category/Guides monthly 0.5 https://www.allydenton.com/blog/category/Culture monthly 0.5 https://www.allydenton.com/blog/tag/Yoga+for+Beginners monthly 0.5 https://www.allydenton.com/blog/tag/Meditation monthly 0.5 https://www.allydenton.com/blog/tag/Podcasts monthly 0.5 https://www.allydenton.com/work daily 0.75 2019-10-07 https://www.allydenton.com/about daily 1.0 2019-11-07 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573140726754-M0UNNX62ZRKG9F00U3VU/IMG_0293.jpg About - Hey there! I’m a freelance writer living in Indianapolis. Photo by Peter Fogden on Unsplash https://www.allydenton.com/contact daily 0.75 2019-11-07 https://www.allydenton.com/yoga daily 0.75 2019-11-08 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573143918609-JC0FX1UM2I89O3S5DSGO/IMG_8595.jpg Yoga - Yoga Classes Join me for group classes, bring yoga to your workplace, or book a private session. https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573143441258-YKZJLV8VIO0YYHDCQXG0/IMG_8484.jpg Yoga https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573143652225-2MUU540VY5DIPWWWU6VN/DIO06351.JPG Yoga https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573143713582-PDQMDWK8Y29F973XMVR6/IMG_8515.jpg Yoga https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573143839205-6W8K0CPGF0S06H0JRJCU/IMG_4032.JPG Yoga https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158713705-SBFDTVNES5NPISK5C8YL/Outdoor+yoga+2.jpg Yoga https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158429980-0EDKU8JXKDIZFCW9V8CK/IMG_8528.jpg Yoga https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573160037864-ZPL39HZ7ECBZMCEQ81LF/Outdoor+Yoga+3.jpg Yoga https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158870909-E1YDR50C6MWLD41PT9GM/IMG_8477.jpg Yoga https://www.allydenton.com/disclosure daily 0.75 2019-05-23 https://www.allydenton.com/landing daily 0.75 2019-10-07 https://www.allydenton.com/music daily 0.75 2019-11-07 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1571173920538-OZUP8TCS5OKTEJEZAMMI/Violin.jpg Music - Performances and Lessons Book me for weddings, events, and private violin lessons. https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158129697-8UQ1AGK88LT6GEU3CFZZ/Violin+1.jpg Music https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158140265-J0VQG1ESI74IY0G9I2HW/Violin+5.jpg Music https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158148130-JZ46ELETK6ZY0CT5AA6J/Violin+6.jpg Music https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158181825-SC41A8ZCQP5BNMS9H3VW/Violin+4.jpg Music https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158189925-N5HMSXEKJ9AKPQFPFAPN/Violin+3.jpg Music https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158211096-TJPFX3XXFME7HQ4SZOLD/Violin+8.jpg Music https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158194118-UHMSHH874BPOKBYZCD1O/Violin+2.jpg Music https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1573158202452-MGKCDT3NRSAWJ1XTSRPH/Violin+7.jpg Music https://www.allydenton.com/copywriting daily 0.75 2019-11-04 https://images.squarespace-cdn.com/content/v1/5bb4b6d1a56827e8db8e75f4/1572634616204-J7MN96BFN8RIX0BZX9XD/image-asset.jpeg Copy - Copywriting Portfolio View my copywriting samples and work from projects with Revlon, Almay, Trojan, ToughTested, and more.